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Meet Phil

Licensed Clinical Social Worker & Psychotherapist

Therapy has helped me immensely in my own life. I have experienced first-hand its effectiveness in helping us to live authentically and confidently and to better understand ourselves. I practice with a true belief that therapy is a supportive force in the healing journey and that it can provide a safe and compassionate space in which to work through life’s challenges.

My approach is solution-oriented with a focus on humanism. I believe that, first and foremost, you need to feel humanized—not labeled or pathologized. When you feel supported and validated, you can learn to navigate life with confidence. It is my honor to be able to accompany you on this journey. In my clinical practice, I utilize evidence-based practices including:

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Humanistic and Existential Psychotherapy 

  • Narrative Therapy 

  • Solution-Focused Brief Therapy (SFBT)

  • Rational-Emotive Behavioral Therapy (REBT)


I can help you with:

  • Anxiety, panic, and panic attacks

  • Illness and health-related anxiety 

  • Chronic stress

  • Life transitions and changes

  • Men’s issues

  • Trauma and PTSD 

  • Grief and loss

  • Adjustment disorders

  • Thinking disorders

Abstract Background

I am the author of:


The Narrative Therapy Workbook for Self-Esteem (Forthcoming, New Harbinger)

Overcoming Panic and Panic Attacks (Forthcoming, Sheldon Press)

Am I Dying? (Ongoing blog for Psychology Today magazine)

Concrete Wall

Education & Credentials:

Master of Social Work (MSW)

B.A., English

Licensed Clinical Social Worker – New Jersey (#44SC06078500)

Licensed Clinical Social Worker – Pennsylvania (#CW024304)

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